1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp korma
Shrimp Korma is a rich and flavorful dish originating from Indian cuisine, featuring tender shrimp simmered in a creamy, spiced sauce. The sauce is typically made from a blend of yogurt, coconut milk, ground nuts such as cashews or almonds, and aromatic spices like turmeric, cumin, coriander, and cardamom. Often served with steamed rice or naan, Shrimp Korma offers a satisfying balance of protein from the shrimp and healthy fats from the nuts and yogurt. While shrimp packs in a lean source of protein and omega-3 fatty acids, the dish can be high in calories and saturated fats due to the creaminess of the sauce. Moderation is key for enjoying this indulgent dish as part of a balanced diet. Adjusting ingredients, such as opting for light coconut milk or minimizing added oils, can make it a lighter yet still flavorful choice.
