Shrimp jambalaya

Item Rating: 72/100

One cup of Shrimp jambalaya is around 240 grams and contains approximately 288 calories, 19 grams of protein, 7.7 grams of fat, and 38 grams of carbohydrates.

Shrimp Jambalaya is a vibrant and flavorful dish hailing from the rich culinary traditions of Louisiana. This one-pot wonder combines succulent shrimp, tender rice, bell peppers, onions, and a medley of spices, including paprika and cayenne, for that signature creole kick. Packed with protein from the shrimp and fiber from the vegetables, it's a deliciously balanced meal. While it can be high in sodium from seasoning blends, when made at home, you can control the ingredients for a healthier twist. Dive into this classic dish that brings the taste of the bayou straight to your table!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 7.68g	0%
Saturated Fat 1.92g	0%
Polyunsaturated Fat g
Cholesterol 144mg	0%
Sodium 864mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 76.8mg	0%
Iron 2.88mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 25.6%

Carbs: 51.3%