1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp in creamy sauce
Shrimp in Creamy Sauce is a rich and flavorful dish often associated with Mediterranean or French cuisine. It typically combines succulent shrimp with a velvety cream-based sauce, enhanced with garlic, onions, butter, and often a splash of white wine or lemon juice. Herbs like parsley or dill may be added for freshness, and some variations include a touch of cheese for extra indulgence. Shrimp is a lean protein source, low in calories and rich in nutrients like selenium, vitamin B12, and omega-3 fatty acids, making it a health-conscious choice. However, the creamy sauce can be high in fat and calories due to ingredients like heavy cream and butter. Lighter versions of the dish may substitute yogurt or reduced-fat cream to balance flavor and nutritional value. Perfect paired with vegetables or a whole grain, Shrimp in Creamy Sauce offers both decadence and an opportunity for moderation.
