1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp in cream sauce
Shrimp in Cream Sauce is a rich and indulgent dish featuring tender shrimp cooked in a velvety cream-based sauce. Often seasoned with garlic, onion, parsley, and a hint of white wine or lemon juice, this dish originates from European cuisines, particularly French and Italian kitchens. The shrimp offer a lean source of protein and are rich in omega-3 fatty acids, which are beneficial for heart and brain health. However, the heavy cream and any added butter contribute to higher levels of saturated fat and calories, making this dish more decadent than light. Pairing it with whole grains or vegetables can help balance the nutritional profile. Shrimp in Cream Sauce is a flavorful choice for special occasions or as a splurge meal where indulgence and comfort take center stage.
