1 serving (300 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Hibachi is a flavorful Japanese-inspired dish that features tender, succulent shrimp cooked on a hot grill alongside a medley of fresh vegetables like zucchini, mushrooms, onions, and carrots. Typically prepared with a light soy-based sauce, it offers a balance of savory and slightly sweet flavors. Accompanied by fried rice or steamed white rice, this dish is rich in protein from the shrimp and packed with vitamins and fiber from the vegetables. Shrimp Hibachi is relatively low in calories and high in essential nutrients like selenium and omega-3 fatty acids, promoting heart and immune health. However, the soy sauce and any added butter or oil can increase sodium and fat content, making portion control and optional ingredient adjustments key for a healthier version. This dish is a delicious way to enjoy seafood while incorporating vibrant vegetables into your meal.