1 serving (100 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp havarti
Shrimp Havarti is a flavorful fusion dish combining the creamy richness of Danish Havarti cheese with tender, savory shrimp. This culinary creation is perfect for seafood enthusiasts and cheese lovers alike, blending international influences to create a distinct taste experience. It typically includes fresh shrimp sautéed with aromatic herbs and spices, then layered with Havarti, known for its smooth texture and subtle tanginess. While Havarti provides a source of calcium and protein, both shrimp and cheese are high in sodium and saturated fats, which should be consumed in moderation. Shrimp adds lean protein and important nutrients like selenium and vitamin D. However, buttery or oily preparation methods can increase calorie counts. Pairing Shrimp Havarti with fresh greens or whole-grain sides can balance its richness and create a more nutritious meal. Indulge in this dish responsibly for a delightful treat full of creamy, seafood-infused goodness!
