1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.5 mg | 47% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Green Curry is a flavorful Thai dish that combines tender shrimp with a fragrant green curry sauce made from green chilies, lemongrass, garlic, ginger, and coconut milk. Typically, the curry includes vegetables like bell peppers, zucchini, and eggplant, which add vibrant colors and nutrients. Served over steamed rice or noodles, it’s a satisfying meal with bold, aromatic flavors. Shrimp provides a lean source of protein, while the vegetables contribute vitamins, minerals, and fiber. Coconut milk, a key ingredient, lends creaminess and healthy fats, but it is calorie-dense, so portion control is important for those monitoring fat intake. The dish is naturally gluten-free and offers a balance of protein, healthy fats, and carbohydrates. It’s an excellent choice for those seeking a nutritious yet indulgent meal rooted in traditional Thai cuisine.