1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp fried white rice
Shrimp Fried White Rice is a savory dish rooted in Asian cuisine, often enjoyed for its rich flavors and satisfying textures. This dish combines cooked white rice, succulent shrimp, eggs, and a medley of vegetables such as carrots, peas, and green onions, all stir-fried in a fragrant blend of oil, soy sauce, and seasonings. While shrimp is a lean source of protein and provides essential nutrients like iodine and vitamin B12, the white rice offers quick-digesting carbohydrates for energy. Vegetables contribute fiber, vitamins, and minerals, enhancing the dish's nutritional value. However, it's worth noting that the use of oil and soy sauce can add sodium and fat, making portion control important for a balanced diet. Shrimp Fried White Rice is a flavorful, protein-rich option but should be consumed in moderation if you're watching sodium or calorie intake.
