Shrimp fresca

Shrimp fresca

Seafood

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
35.3
protein
11.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.3%
51.7%
31.0%
Fat: 84 cal (31.0%)
Protein: 141 cal (51.7%)
Carbs: 47 cal (17.3%)

About Shrimp fresca

Shrimp Fresca is a vibrant seafood dish inspired by Mediterranean flavors, offering both a delightful taste and wholesome nutrition. This dish features tender shrimp, seared to perfection, complemented by a medley of fresh tomatoes, garlic, basil, and olive oil—a heart-healthy fat known for its antioxidant properties. Often served over pasta or zucchini noodles, Shrimp Fresca is packed with lean protein from the shrimp and nutrients from the vegetables, making it a balanced meal option. While naturally low in calories and carbs, moderation is key as some versions may include higher amounts of sodium or butter. Ideal for those seeking a light yet flavorful entrée, Shrimp Fresca showcases the fresh, vibrant ingredients quintessential to Mediterranean cuisine, promoting a healthy lifestyle with each bite.