1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp feta salad
Shrimp Feta Salad is a vibrant, Mediterranean-inspired dish featuring tender grilled shrimp, crumbled feta cheese, crisp mixed greens, juicy cherry tomatoes, sliced cucumbers, and a tangy lemon-herb vinaigrette. This refreshing salad is rich in lean protein from the shrimp, heart-healthy fats from the olive oil vinaigrette, and essential nutrients from the fresh vegetables. Feta cheese adds a flavorful touch while contributing calcium and protein, though its sodium content may be something to moderate for those watching their salt intake. The salad is naturally low in carbohydrates, making it suitable for a variety of eating plans, including low-carb and Mediterranean diets. Shrimp also provides omega-3 fatty acids, which support heart and brain health. With its mix of wholesome ingredients and satisfying flavors, Shrimp Feta Salad is both a nutritious and delicious option for a light, balanced meal or side dish.
