1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp enchilada
Shrimp Enchiladas are a delightful twist on traditional Mexican cuisine, combining tender shrimp, flavorful spices, and zesty tomato-based enchilada sauce. These enchiladas typically feature shrimp sautéed with garlic, onions, and chili powder, wrapped in warm, soft corn or flour tortillas, and baked to perfection under a layer of melted cheese. Often garnished with fresh cilantro or a dollop of sour cream, they balance protein-rich shrimp with the comforting textures of creamy fillings and tortilla. While high in protein and low in saturated fat, shrimp contributes essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. However, calorie content can vary depending on the amount of cheese, sour cream, or oil used. Pairing them with fresh vegetables or a salad can make this dish a more balanced option within the Mexican-inspired culinary experience.
