1 serving (85 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp eggroll
Shrimp eggrolls are a popular appetizer rooted in Asian cuisine, often enjoyed in Chinese, Vietnamese, and Thai-inspired dishes. These savory rolls typically consist of seasoned shrimp mixed with shredded vegetables like cabbage, carrots, and green onions, all wrapped in a thin wheat-based skin. The eggroll is then deep-fried to achieve a golden, crispy exterior. While shrimp is a lean protein source, rich in omega-3 fatty acids and low in calories, the deep-frying process increases the calorie and fat content, making shrimp eggrolls a less health-conscious choice if consumed in excess. For a lighter alternative, some recipes call for baking or air-frying the eggrolls to reduce their fat content while maintaining their crunch. Nevertheless, shrimp eggrolls remain a flavorful treat, offering a balance of textures and savory taste that appeals to many palates. Enjoy them in moderation for a satisfying yet indulgent dining experience.
