1 serving (100 grams) contains 270 calories, 5.6 grams of protein, 14.1 grams of fat, and 30.0 grams of carbohydrates.
Calories |
337.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 7.8 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 578.8 mg | 25% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.0 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 262.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Egg Rolls are a popular appetizer rooted in Asian cuisine, known for their crispy exterior and savory filling. These rolls typically consist of seasoned shrimp, shredded cabbage, carrots, and green onions, all wrapped in a thin wheat flour wrapper and deep-fried to golden perfection. Rich in protein from the shrimp and vitamins from the vegetables, Shrimp Egg Rolls can provide nutritional benefits but should be consumed in moderation due to their high calorie and fat content from frying. While they are a delicious and satisfying treat, baking or air-frying can offer a lighter alternative for those seeking healthier preparation methods. Often enjoyed with soy sauce, sweet chili, or hoisin dipping sauces, Shrimp Egg Rolls are a flavorful blend of textures and tastes, making them a favorite in Asian-inspired menus worldwide.