1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 79.4 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Egg Foo Young Patties are a savory dish rooted in Chinese-American cuisine. These golden, pan-fried patties are made from a flavorful mix of shrimp, eggs, bean sprouts, onions, and seasonings, creating a protein-packed meal with a satisfying texture. Often enjoyed with a rich brown gravy, they strike a balance between indulgent and nutritious. The eggs and shrimp provide substantial protein and essential amino acids, while the vegetables add fiber and vitamins. However, the addition of oil during frying and the accompanying gravy may increase calorie and fat content, so consuming in moderation is ideal. This dish provides a glimpse into fusion cooking, combining traditional Chinese cooking techniques with American influences, ensuring a delicious and approachable meal for various palates.