Shrimp dumplings

Item Rating: 71/100

One cup of Shrimp dumplings is around 238 grams and contains approximately 183 calories, 8.3 grams of protein, 0.7 grams of fat, and 28 grams of carbohydrates.

Shrimp Dumplings are a delightful Asian delicacy that combines succulent shrimp with a hint of ginger and garlic, all wrapped in a delicate, translucent dough. Originating from dim sum traditions in Cantonese cuisine, these bite-sized treats are often steamed to preserve their moist texture and vibrant flavors. Packed with protein and low in calories, they offer a healthy indulgence, especially when paired with fresh vegetables. Whether enjoyed as an appetizer or a main dish, Shrimp Dumplings are a delicious way to savor a taste of the ocean while embracing wholesome eating.

Nutrition Facts

Serving size	(238.2979g)

Amount per serving	% Daily Value*
Calories	183.4894

Total Fat 0.7149g	0%
Saturated Fat 0.2383g	0%
Polyunsaturated Fat g
Cholesterol 40.5106mg	0%
Sodium 531.4043mg	0%
Total Carbohydrate 28.3574g	0%
Dietary Fiber 1.1915g	0%
Total Sugars 0g
Protein 8.3404g	0%

Vitamin D 0IU	0%
Calcium 26.2128mg	0%
Iron 0.9532mg	0%
Potassium 138.2128mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%

Protein: 21.8%

Carbs: 74.0%