Shrimp dumpling miso soup

Shrimp dumpling miso soup

Lunch

Item Rating: 69/100

1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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145.6
calories
9.7
protein
14.6
carbohydrates
4.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 776.7 mg 33%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.5 mg 8%
Potassium 145.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.3%
27.5%
31.2%
Fat: 44 cal (31.2%)
Protein: 38 cal (27.5%)
Carbs: 58 cal (41.3%)

About Shrimp dumpling miso soup

Shrimp Dumpling Miso Soup is a flavorful fusion of Japanese and Asian-inspired cuisine. This comforting dish features delicate dumplings stuffed with succulent shrimp, immersed in a savory miso broth made from fermented soybeans. The soup is typically complemented with nutritious ingredients like seaweed, tofu, scallions, and sometimes fresh vegetables, offering a balanced combination of protein, vitamins, and minerals. The miso base is rich in probiotics, which can support gut health, while the shrimp provides lean protein and essential omega-3 fatty acids. However, the soup may be high in sodium due to the miso and added seasonings, so it’s best enjoyed in moderation for those watching their salt intake. Perfectly blending hearty textures and nourishing flavors, Shrimp Dumpling Miso Soup is a wholesome yet indulgent choice for a quick meal or appetizer.