Shrimp dip

Shrimp dip

Appetizer

Item Rating: 60/100

1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.

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476.2
calories
23.8
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 321 cal (69.2%)
Protein: 95 cal (20.5%)
Carbs: 47 cal (10.3%)

About Shrimp dip

Shrimp Dip is a creamy and flavorful appetizer often enjoyed in American cuisine, particularly at parties and gatherings. Typically made with cooked shrimp, cream cheese, mayonnaise, sour cream, and seasonings like garlic, onion, parsley, or dill, it can also include lemon juice or Worcestershire sauce for added zest. This savory dip is commonly served cold with crackers, chips, or fresh vegetables. Nutritionally, shrimp adds a good source of lean protein and essential nutrients like selenium and omega-3 fatty acids. However, the dip’s richness comes from dairy and mayonnaise, contributing to higher levels of fat and calories. Those watching their intake may consider lighter substitutes, such as low-fat dairy or Greek yogurt, for a healthier version. Shrimp Dip combines indulgent textures and vibrant flavors, making it a crowd-pleaser despite its less-than-ideal calorie profile.