1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Dip is a creamy and flavorful appetizer often enjoyed in American cuisine, particularly at parties and gatherings. Typically made with cooked shrimp, cream cheese, mayonnaise, sour cream, and seasonings like garlic, onion, parsley, or dill, it can also include lemon juice or Worcestershire sauce for added zest. This savory dip is commonly served cold with crackers, chips, or fresh vegetables. Nutritionally, shrimp adds a good source of lean protein and essential nutrients like selenium and omega-3 fatty acids. However, the dip’s richness comes from dairy and mayonnaise, contributing to higher levels of fat and calories. Those watching their intake may consider lighter substitutes, such as low-fat dairy or Greek yogurt, for a healthier version. Shrimp Dip combines indulgent textures and vibrant flavors, making it a crowd-pleaser despite its less-than-ideal calorie profile.