1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp dim sum
Shrimp Dim Sum is a savory, bite-sized dish originating from Chinese cuisine, traditionally served as part of a larger selection during tea time. These delicate dumplings typically feature a tender filling of finely chopped shrimp, sometimes combined with vegetables like bamboo shoots or water chestnuts. Wrapped in thin, translucent dough, the dumplings are steamed to ensure a moist texture and delicate flavor. Shrimp is a lean protein source, low in calories, and rich in essential nutrients like selenium and vitamin B12, making this dish a nutritious option in moderation. However, sodium content can be high, especially if soy sauce accompanies the meal, and the refined flour in the wrapper may contribute minimal fiber. Pairing Shrimp Dim Sum with fresh steamed vegetables or opting for low-sodium dipping sauces can enhance its healthfulness while preserving the classic, satisfying taste of this celebrated Asian delicacy.
