1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp curry
Shrimp Curry is a flavorful dish originating from South Asian cuisine, often associated with Indian and Thai influences. This vibrant meal typically features tender shrimp simmered in a rich, aromatic sauce made with coconut milk, curry spices, garlic, ginger, and onions, often accompanied by tomatoes or paprika for added depth. The dish is commonly served over rice or paired with naan bread, making it a satisfying and hearty meal. Shrimp is an excellent source of lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin B12. The curry spices, such as turmeric, can provide anti-inflammatory benefits. However, the dish’s coconut milk base contributes saturated fats, so moderation is key. To make it lighter, opting for reduced-fat coconut milk or adding more vegetables can enhance its nutritional profile. Overall, Shrimp Curry combines bold flavors with healthful ingredients for a well-balanced and delicious culinary experience.
