1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp croquette
Shrimp croquettes are a popular dish originating from European cuisine, particularly in regions like Belgium and France. These golden-brown, bite-sized treats combine tender shrimp with a creamy béchamel sauce, often seasoned with parsley, garlic, and nutmeg, and coated in breadcrumbs before being fried to perfection. They offer a delightful crispy exterior and a soft, flavorful interior. While rich in protein due to the shrimp, croquettes are also calorie-dense because they are typically fried and contain butter and flour in the béchamel base. Pairing them with a salad or lighter sides can balance the meal, but individuals watching their fat intake should consume them in moderation. Shrimp itself is a great source of selenium, vitamin B12, and omega-3 fatty acids, contributing to heart and brain health. Overall, shrimp croquettes are a decadent appetizer or main dish that adds a touch of indulgence to any dining experience.
