Shrimp cream

Shrimp cream

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
23.5
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 164.7 mg 54%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 117.6 mcg 588%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.4%
26.7%
60.0%
Fat: 211 cal (60.0%)
Protein: 94 cal (26.7%)
Carbs: 47 cal (13.4%)

About Shrimp cream

Shrimp Cream is a rich, savory blend that combines tender shrimp with heavy cream, butter, garlic, and seasonings, often including herbs like parsley and spices such as paprika. Originating in coastal cuisines, particularly French and Mediterranean traditions, this indulgent dish is prized for its luxurious texture and delicate seafood flavor. While it provides protein from the shrimp and a dose of omega-3 fatty acids, the calorie count is elevated by the inclusion of cream and butter, making it high in saturated fats. Moderation is key, as its hearty profile complements pastas, rice, or vegetables, transforming them into satisfying meals. For a lighter alternative, milk or yogurt can be substituted for cream, and olive oil can replace butter. Shrimp Cream showcases gourmet comfort while offering opportunities for customization to suit both indulgent and health-conscious approaches.