1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp cheese paste
Shrimp Cheese Paste is a creamy and flavorful spread made from a blend of cooked shrimp, cream cheese, and seasonings such as garlic, lemon juice, and herbs. Often enjoyed in seafood-focused cuisines, it is a versatile ingredient popular in appetizers, sandwiches, or as a dip. Originating from coastal regions that emphasize fresh seafood, this paste combines the protein-rich benefits of shrimp with the indulgent creaminess of cheese. Shrimp provides important nutrients like selenium, vitamin B12, and omega-3 fatty acids, supporting heart health and brain function. However, the addition of cream cheese can contribute to added fat and calories, making moderation key for those watching their intake. While it's a delicious treat, balancing it with fresh vegetables or whole-grain crackers as accompaniments can make it part of a more wholesome meal.
