1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp ceviche is a refreshing dish rooted in Latin American cuisine, particularly popular in countries like Peru and Mexico. This vibrant recipe typically features fresh shrimp marinated in citrus juices—like lime or lemon—which "cook" the shrimp through acid. Mixed with diced tomatoes, onions, cilantro, and spicy peppers, shrimp ceviche delivers a zesty, tangy flavor profile. Often enjoyed as a light appetizer or snack, it's naturally low in fat and rich in lean protein, vitamins, and minerals, including selenium and vitamin C. The dish is also hydrating and nutrient-dense thanks to its fresh vegetables and citrus base. However, sodium levels can rise if served with salty crackers or chips. To maximize health benefits, serve with whole-grain crackers or fresh avocado for added fiber and healthy fats. Always ensure the shrimp used is fresh and properly prepared for safety.