Shrimp cauliflower rice

Shrimp cauliflower rice

Dinner

Item Rating: 78/100

One cup of Shrimp cauliflower rice is around 235.3 grams and contains approximately 176.5 calories, 17.6 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.

Shrimp Cauliflower Rice is a delicious and nutritious dish that combines succulent shrimp with fluffy cauliflower rice, creating a satisfying low-carb alternative. This dish draws inspiration from Asian cuisine, featuring vibrant flavors like garlic, ginger, and soy sauce. Packed with protein from the shrimp and rich in vitamins from the cauliflower, it’s a great option for those seeking a healthier lifestyle. With its lightness and depth of flavor, Shrimp Cauliflower Rice is perfect for a quick weeknight dinner or a meal prep favorite. Enjoy a healthier twist on a classic that your taste buds will love!

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176.5
calories
17.6
protein
11.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

27.7%
41.2%
31.1%
Fat: 53 cal (31.1%)
Protein: 70 cal (41.2%)
Carbs: 47 cal (27.7%)