Shrimp bowl

Shrimp bowl

Seafood

Item Rating: 74/100

1 serving (300 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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315.0
calories
23.6
protein
35.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.1%
30.7%
23.2%
Fat: 71 cal (23.2%)
Protein: 94 cal (30.7%)
Carbs: 141 cal (46.1%)

About Shrimp bowl

The Shrimp Bowl is a flavorful dish inspired by coastal and Asian fusion cuisine. It typically features succulent shrimp seasoned and grilled or sautéed, served atop a bed of rice or quinoa. Fresh vegetables like steamed broccoli, bell peppers, edamame, or shredded carrots add color and crunch, while garnishes such as sliced green onions or sesame seeds enhance the taste. Many variations of the Shrimp Bowl include a tangy soy-ginger or citrus-based sauce for added depth. Packed with lean protein from the shrimp and rich in nutrients from the veggies, this dish is a nutritious choice. However, diners should be mindful of sodium levels, especially if sauces and seasonings are pre-made. Its adaptability makes the Shrimp Bowl an excellent option for health-conscious individuals, offering a balance of flavors, textures, and wholesome ingredients.