1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 308.3 mg | 13% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp boiled
Shrimp Boiled is a simple yet flavorful dish commonly associated with Southern U.S. cuisine, particularly Cajun and Creole traditions. It typically consists of shrimp boiled in seasoned water infused with spices like paprika, cayenne, garlic, and bay leaves, often alongside vegetables such as corn, potatoes, and onions. This dish is rich in protein and low in calories, making shrimp a heart-healthy option when consumed in moderation. Shrimp is also an excellent source of vitamins B12 and D, selenium, and omega-3 fatty acids, which may support brain health and reduce inflammation. However, the sodium content in the seasoning can be high, so it’s best for those watching their salt intake to adjust accordingly. Shrimp Boiled is a nutritious and versatile dish, ideal for gatherings and festive occasions, bringing bold flavors and vibrant ingredients to the table.
