1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp biryani
Shrimp Biryani is a flavorful rice dish originating from South Asia, particularly popular in Indian and Pakistani cuisine. This aromatic recipe combines basmati rice with succulent shrimp, a blend of spices like turmeric, cumin, and garam masala, and fresh herbs such as cilantro and mint. Ingredients like yogurt and tomatoes contribute to the dish’s rich texture and tangy undertones. While shrimp is a lean protein source rich in omega-3 fatty acids, the dish's healthfulness can vary depending on preparation methods. Traditional recipes may include ghee or oil, making it higher in fats and calories. However, using minimal oil and whole spices can make Shrimp Biryani a nutritious choice packed with vitamins and antioxidants. It’s often served with raita or salad for a balanced meal, combining protein, carbohydrates, and essential nutrients into a single delicious dish.
