1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Avocado Salad is a refreshing, nutrient-packed dish that combines tender cooked shrimp, creamy avocado, crisp vegetables, and zesty lime dressing. Often associated with coastal cuisine and Latin American-inspired flavors, this salad features ingredients like cherry tomatoes, red onion, cucumber, cilantro, and sometimes a touch of chili for heat. Rich in protein from shrimp and heart-healthy fats from avocado, it provides essential nutrients like omega-3 fatty acids, vitamins, and antioxidants. The fresh vegetables add fiber, aiding digestion and promoting overall health. While low in carbs and calorie-friendly, those watching sodium intake should be mindful of seasoning and shrimp preparation. Light, flavorful, and satisfying, Shrimp Avocado Salad is an excellent choice for a quick lunch or a healthy appetizer.