Nutrition Facts for Shrimp and zucchini stir-fry
Image of Shrimp and zucchini stir-fry

Shrimp and zucchini stir-fry

Item Rating: 70/100

One cup of Shrimp and zucchini stir-fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Shrimp And Zucchini Stir-Fry is a vibrant and flavorful dish that brings a taste of Asian cuisine to your table. Featuring tender shrimp sautéed with fresh, crisp zucchini, garlic, and ginger, this stir-fry is not only quick to prepare but also packed with nutrients. Shrimp is a lean protein, low in calories and rich in omega-3 fatty acids, while zucchini adds fiber and vitamins. Tossed in a light soy sauce or tamari, it delivers a delightful umami flavor. Enjoy this healthy, colorful meal that’s perfect for a weeknight dinner or meal prep!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%