1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp and spicy tuna roll
Shrimp and Spicy Tuna Roll is a delicious sushi dish inspired by traditional Japanese cuisine. This roll features plump, cooked shrimp paired with spicy tuna, which is a blend of fresh tuna, chili paste, and mayonnaise for a creamy kick. Wrapped in vinegared sushi rice and seaweed, it offers a balance of protein, carbs, and healthy fats. Tuna is rich in omega-3 fatty acids, supporting heart health, while shrimp provides lean protein and essential nutrients like selenium and vitamin B12. However, the spicy mayo may add extra calories and fat, so moderation is key for those watching their caloric intake. Served with fresh garnishes like avocado or cucumber and enjoyed with a splash of soy sauce or wasabi, this roll combines flavor and nutrition in every bite.
