1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp and shitake in brown sauce
Shrimp and Shiitake in Brown Sauce is a flavorful dish rooted in Asian cuisine, showcasing the harmonious blend of seafood and earthy mushrooms. Tender shrimp are paired with shiitake mushrooms, known for their umami-rich taste, and simmered in a savory brown sauce made from soy sauce, garlic, ginger, and often a touch of oyster sauce. High in protein from the shrimp and packed with vitamins, minerals, and antioxidants from the shiitake mushrooms, this dish offers nutritional benefits, particularly for immune support and overall health. However, the brown sauce can be high in sodium, so moderation is key for those watching their salt intake. Typically enjoyed with steamed rice, Shrimp and Shiitake in Brown Sauce delivers a balance of bold flavors and nutritional goodness, making it a popular choice for a satisfying meal.
