1 serving (150 grams) contains 120 calories, 18.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 12.7 g | 4% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp and Octopus Ceviche is a refreshing seafood dish rooted in Latin American cuisine, celebrated for its vibrant flavors and fresh ingredients. Traditionally prepared using shrimp and tender octopus, the seafood is marinated in lime or lemon juice, which naturally “cooks” it through the acid. This zesty dish is typically mixed with diced tomatoes, onions, cilantro, and sometimes jalapeños or avocados for added flavor and texture. Rich in lean protein from the seafood, it is also a source of essential vitamins, minerals like selenium and zinc, and omega-3 fatty acids that promote heart health. Its low-calorie, nutrient-dense profile makes it ideal for healthy eating, though the sodium content may vary depending on additional seasonings. Often served chilled, Shrimp and Octopus Ceviche pairs well with tortilla chips or alongside fresh greens, offering a flavorful and light option rooted in tradition and nutrition.