Nutrition Facts for Shrimp and mango salad
Image of Shrimp and mango salad

Shrimp and mango salad

Item Rating: 74/100

One cup of Shrimp and mango salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Shrimp And Mango Salad is a vibrant, refreshing dish that blends succulent shrimp with juicy, ripe mangoes, crisp greens, and a zesty lime dressing. Originating from tropical cuisines, this salad combines sweet and savory flavors for a delightful experience. Packed with protein and healthy fats from the shrimp, along with vitamins and minerals from the fresh produce, it's a nutritious choice for any meal. Low in calories yet bursting with flavor, Shrimp And Mango Salad offers a perfect balance of health and indulgence, making it an ideal option for a light lunch or a stylish dinner. Enjoy this taste of the tropics!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 17.6471g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%