Shrimp and grits with cheese
One cup of Shrimp and grits with cheese is around 236 grams and contains approximately 304 calories, 17 grams of protein, 14 grams of fat, and 30 grams of carbohydrates.
Shrimp And Grits With Cheese is a classic Southern dish that beautifully combines succulent shrimp and creamy, cheesy grits. Originating from the Lowcountry cuisine of the Carolinas, this dish features seasoned shrimp sautéed to perfection, served over a bed of rich, buttery grits blended with sharp cheese for extra flavor. While it's indulgent and comforting, the dish provides protein from the shrimp and can be made lighter by using low-fat cheese or alternative grits. It's a delightful balance of indulgence and nourishment that warms the soul with every bite!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.054 |
| Total Fat 13.5135g | 0% |
| Saturated Fat 6.7567g | 0% |
| Cholesterol 101.3513mg | 0% |
| Sodium 810.8107mg | 0% |
| Total Carbohydrate 30.4053g | 0% |
| Dietary Fiber 2.0269g | 0% |
| Total Sugars 1.3513g | |
| Protein 16.892g | 0% |
| Vitamin D 6.7567IU | 0% |
| Calcium 135.1352mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 202.7027mg | 0% |
Source of Calories