Shrimp and crawfish boil with corn and potatos
One cup of Shrimp and crawfish boil with corn and potatos is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Shrimp And Crawfish Boil With Corn And Potatoes is a vibrant and flavorful dish hailing from the heart of Cajun and Creole cuisine. This hearty one-pot meal features succulent shrimp, tender crawfish, sweet corn on the cob, and hearty baby potatoes, all infused with a blend of spices that give it a delightful kick. While seafood is a great source of lean protein and essential nutrients, it's important to enjoy this dish in moderation due to the seasoning and potential sodium levels. Perfect for gatherings or a festive feast, this boil brings the spirit of the bayou straight to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.7143 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 450mg | 0% |
| Sodium 264.2857mg | 0% |
| Total Carbohydrate 0.4762g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 57.1429g | 0% |
| Vitamin D 361.9048IU | 0% |
| Calcium 166.6667mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 628.5714mg | 0% |
Source of Calories