1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.5 mg | 47% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp and Chinese Sausage Fried Rice is a flavorful dish rooted in Asian cuisine, combining savory and mildly sweet elements for a satisfying meal. The dish features tender shrimp, aromatic Chinese sausage slices, fluffy white rice, scrambled eggs, green onions, and soy sauce for seasoning. Shrimp offers lean protein and omega-3 fatty acids, contributing to heart and brain health, while eggs provide additional protein and essential vitamins. Green onions add a touch of freshness and antioxidants, enhancing the overall nutritional profile. However, the Chinese sausage, though rich in flavor, is high in sodium and fat, which should be consumed in moderation. Typically stir-fried with oil, the calorie content can vary depending on the cooking technique and portion size. Shrimp and Chinese Sausage Fried Rice is a delightful treat when balanced with mindful ingredient choices and portion control.