Shrimp and chicken fajitas

Shrimp and chicken fajitas

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
28.3
protein
28.3
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.5%
34.5%
31.0%
Fat: 101 cal (31.0%)
Protein: 113 cal (34.5%)
Carbs: 113 cal (34.5%)

About Shrimp and chicken fajitas

Shrimp and Chicken Fajitas are a flavorful Tex-Mex dish featuring seasoned strips of chicken breast and shrimp, sautéed with bell peppers and onions, served sizzling hot. Typically enjoyed with warm flour or corn tortillas, they can be customized with toppings like guacamole, salsa, sour cream, or cheese. This dish is rich in protein from the chicken and shrimp, offering essential amino acids to support muscle health. Bell peppers and onions provide vitamins and antioxidants, boosting immune function and overall wellness. However, depending on preparation methods, this meal can be high in sodium from seasoning or marinades and saturated fat from added cheese and sour cream. Opting for whole-grain tortillas and limiting additional toppings can make Shrimp and Chicken Fajitas a balanced, nutrient-dense option suitable for many diets.