Shrimp and brocoli
One cup of Shrimp and brocoli is around 236 grams and contains approximately 234 calories, 57 grams of protein, 3.5 grams of fat, and 0.5 grams of carbohydrates.
Shrimp and Broccoli is a delicious and vibrant dish that combines succulent shrimp with tender, crisp broccoli. Originating from classic Chinese cuisine, this savory stir-fry is typically seasoned with garlic, ginger, and a light soy sauce for an irresistible flavor. Packed with protein and antioxidants, shrimp and broccoli is not only satisfying but also a healthy choice, offering essential nutrients for your body. Low in calories yet high in vitamins, it's the perfect meal for anyone looking to enjoy a flavorful dish while maintaining a nutritious lifestyle. Enjoy this delightful combination that’s quick to prepare and bursting with taste!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233.75 |
| Total Fat 3.5417g | 0% |
| Saturated Fat 0.7083g | 0% |
| Cholesterol 446.25mg | 0% |
| Sodium 262.0833mg | 0% |
| Total Carbohydrate 0.4722g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 56.6667g | 0% |
| Vitamin D 358.8889IU | 0% |
| Calcium 165.2778mg | 0% |
| Iron 0.7083mg | 0% |
| Potassium 623.3333mg | 0% |
Source of Calories