Nutrition Facts for Shrimp and broccoli stir-fry
Image of Shrimp and broccoli stir-fry

Shrimp and broccoli stir-fry

Item Rating: 74/100

One cup of Shrimp and broccoli stir-fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Shrimp And Broccoli Stir-Fry is a vibrant dish packed with fresh, succulent shrimp and crisp broccoli florets, all sautéed in a savory blend of garlic, ginger, and soy sauce. This Asian-inspired dish brings together the delicious flavors of traditional Chinese cuisine, offering a perfect balance of protein and nutrients. Not only is shrimp low in calories and high in protein, but broccoli is also a powerhouse of vitamins and minerals, making this stir-fry a healthy choice. Quick to prepare and full of flavor, it's a delightful meal that satisfies your taste buds while nourishing your body.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%