Shrimp and avocade sushi roll

Shrimp and avocade sushi roll

Dinner

Item Rating: 73/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
315.5
calories
12.6
protein
44.2
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.5%
16.1%
27.3%
Fat: 85 cal (27.3%)
Protein: 50 cal (16.1%)
Carbs: 176 cal (56.5%)

About Shrimp and avocade sushi roll

Shrimp and Avocado Sushi Roll is a delightful fusion of flavors rooted in traditional Japanese cuisine. This roll features perfectly cooked shrimp paired with the creamy richness of ripe avocado, wrapped in seasoned sushi rice and a sheet of seaweed. Often accented with sesame seeds or a touch of soy sauce, it offers a pleasing balance of taste and texture. Shrimp provides a low-calorie source of protein along with essential nutrients like selenium and vitamin B12, while avocado contributes heart-healthy monounsaturated fats, fiber, and potassium. The sushi rice is lightly sweetened and vinegared, giving it a mild carb intake, though moderation is key for those watching their calorie consumption. With its blend of nutritious ingredients, Shrimp and Avocado Sushi Roll is both satisfying and mindful of health, making it a popular choice for sushi lovers seeking a mix of indulgence and wellness.