1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 120 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Alfredo Pasta is a creamy, indulgent dish rooted in Italian cuisine, known for its rich flavors and satisfying texture. It features succulent shrimp sautéed with garlic, tossed in a velvety Alfredo sauce made from butter, heavy cream, and Parmesan cheese. This sauce is poured over al dente pasta, creating a dish that is both hearty and comforting. Shrimp provides a lean protein source and is rich in essential nutrients like selenium and vitamin D. However, the Alfredo sauce is high in saturated fats and calories, making moderation key for a balanced diet. Pairing it with whole-grain pasta or adding vegetables, like spinach or broccoli, can enhance the nutritional profile of the dish. Shrimp Alfredo Pasta is a decadent choice that brings together the richness of Italian flavors with the nutritional benefits of seafood.