Shrimp alfrdo

Shrimp alfrdo

Dinner

Item Rating: 61/100

1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.

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472.4
calories
23.6
protein
35.4
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 944.9 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 39.4 mcg 197%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.2%
19.5%
51.3%
Fat: 248 cal (51.3%)
Protein: 94 cal (19.5%)
Carbs: 141 cal (29.2%)

About Shrimp alfrdo

Shrimp Alfredo is a rich and creamy pasta dish that originates from Italian-American cuisine. It features tender shrimp sautéed to perfection, served over fettuccine noodles coated in a velvety Alfredo sauce made from butter, heavy cream, and Parmesan cheese. This dish is often flavored with garlic and garnished with parsley for an additional layer of taste. While Shrimp Alfredo is indulgent and satisfying, its cream-based sauce and use of butter can make it high in fat and calories. However, shrimp is an excellent source of lean protein and provides vital nutrients such as selenium and vitamin B12. To enhance its nutritional profile, some versions may include vegetables like broccoli or spinach. While not considered a low-calorie option, Shrimp Alfredo can be enjoyed in moderation as part of a balanced diet, offering a flavorful combination of comfort and indulgence.