1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shriml curry
Shrimp Curry is a flavorful dish rooted in South Asian cuisine, particularly popular in Indian and Thai culinary traditions. It combines tender shrimp with a rich, savory sauce made from ingredients like coconut milk, tomatoes, garlic, onion, ginger, and a blend of aromatic spices such as turmeric, cumin, and coriander. Packed with protein from the shrimp, this dish is an excellent source of essential nutrients like selenium and omega-3 fatty acids, which support heart and brain health. The curry often includes anti-inflammatory spices like turmeric and ginger, offering additional health benefits. However, calories and fats can vary based on preparation, especially if heavy cream or excess oil is used. Served with rice or flatbreads, Shrimp Curry provides a balanced and satisfying meal that’s both delicious and nutritious, with moderate consumption recommended for those mindful of sodium levels or dietary fats.
