Shreeded cabbage

Item Rating: 86/100

One cup of Shreeded cabbage is around 59 grams and contains approximately 15 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.

Shreeded Cabbage is a versatile, nutrient-rich vegetable that adds a crunchy texture to a variety of dishes. Commonly used in coleslaws, tacos, and stir-fries, it hails from various cuisines, particularly in Asian and European cooking. Packed with vitamins C and K, as well as fiber, Shreeded Cabbage supports digestive health and boosts immunity. Low in calories and high in antioxidants, it’s perfect for those seeking a healthy, weight-friendly addition to their meals. So, whether you’re tossing it in a salad or sautéing it with spices, Shreeded Cabbage is a delicious way to enrich your diet.

Nutrition Facts

Serving size	(59.3333g)

Amount per serving	% Daily Value*
Calories	14.8333

Total Fat 0.0593g	0%
Saturated Fat 0.0059g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.68mg	0%
Total Carbohydrate 3.4413g	0%
Dietary Fiber 1.4833g	0%
Total Sugars 1.8987g
Protein 0.7713g	0%

Vitamin D 0IU	0%
Calcium 23.7333mg	0%
Iron 0.2789mg	0%
Potassium 100.8667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%