Nutrition Facts for Shreded chicken
Image of Shreded chicken

Shreded chicken

Item Rating: 75/100

One cup of Shreded chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Shredded chicken is a versatile and delicious dish made from tender, finely pulled chicken, perfect for a variety of meals. Originating from classic comfort foods, it shines in cuisines like Mexican, BBQ, and Asian. Packed with lean protein, shredded chicken supports muscle growth and helps in weight management. Plus, it’s low in fat when skinless. Whether tossed in salads, nestled in tacos, or layered on a sandwich, this nutritious and flavorful ingredient brings a satisfying twist to any dining experience. Enjoy the taste and health benefits of shredded chicken today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 0IU 0%
Calcium 37.5mg 0%
Iron 3mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%