Shreddwd carrot
One cup of Shreddwd carrot is around 250 grams and contains approximately 102 calories, 2.2 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Shreddwd Carrot is a vibrant and nutritious dish that celebrates the natural flavors of fresh, finely grated carrots. Originating from various cuisines around the world, this dish highlights the versatility of carrots, often featured in salads, slaws, or as a colorful garnish. Packed with vitamins A, C, and K, Shreddwd Carrot is a powerhouse of antioxidants, promoting healthy vision and boosting your immune system. Rich in fiber, it supports digestive health while being low in calories, making it a great addition to any meal. Enjoy this healthy, refreshing staple that brightens up your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 172.5mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 7g | 0% |
| Total Sugars 11.75g | |
| Protein 2.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 82.5mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 800mg | 0% |
Source of Calories