1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shreddedhash brown
Shredded hash browns are a classic breakfast staple made primarily from potatoes that are peeled, shredded, and cooked until crispy and golden brown. Originating from American cuisine, hash browns are beloved for their crunchy texture and subtle flavor that pairs well with eggs, bacon, or other breakfast dishes. Potatoes are a good source of vitamin C, potassium, and fiber, making hash browns a source of essential nutrients. However, their health profile depends heavily on preparation; when cooked with minimal oil, they can be a moderate-calorie side dish. Hash browns prepared with excessive butter or frying oil may increase fat and calorie content, reducing their nutritional value. For a healthier version, baking or pan-frying with heart-healthy oils like olive oil is recommended. With simple ingredients, hash browns are versatile, customizable, and perfect for adding savory satisfaction to a morning meal.
