Shredded white turkey meat

Shredded white turkey meat

Meat

Item Rating: 75/100

One cup of Shredded white turkey meat is around 236.1 grams and contains approximately 375 calories, 72.2 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Shredded White Turkey Meat is a lean and nutritious option, packed with protein and low in fat. Perfect for a variety of cuisines, from classic Thanksgiving sandwiches to spicy tacos, it adds versatility to any meal. Rich in essential vitamins and minerals, this shredded delight is an excellent choice for health-conscious eaters, supporting muscle growth and weight management. With no additives or preservatives, it’s a clean, wholesome addition to soups, salads, and wraps. Dive into the delicious, guilt-free goodness of Shredded White Turkey Meat today!

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375
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
375
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.3 mg 18%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)