Shredded white cabbage
Item Rating: 86/100
One cup of Shredded white cabbage is around 57 grams and contains approximately 14 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.3 grams of carbohydrates.
Shredded White Cabbage is a versatile and nutritious vegetable, renowned for its crisp texture and mild flavor. Commonly found in coleslaws, salads, and various Asian dishes, this cabbage adds a refreshing crunch. Packed with vitamins C and K, it's low in calories yet high in fiber, promoting digestion and heart health. Whether tossed in a tangy dressing or stir-fried, shredded white cabbage elevates any meal. Embrace this crunchy delight for a tasty and healthy addition to your plate!
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 14.1667 |
| Total Fat 0.0567g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.2mg | 0% |
| Total Carbohydrate 3.2867g | 0% |
| Dietary Fiber 1.4167g | 0% |
| Total Sugars 1.8133g | |
| Protein 0.7367g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.6667mg | 0% |
| Iron 0.2833mg | 0% |
| Potassium 96.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%