Shredded vegetables
One cup of Shredded vegetables is around 70 grams and contains approximately 16 calories, 0.8 grams of protein, 0 grams of fat, and 3.3 grams of carbohydrates.
Shredded Vegetables are a vibrant mix of fresh, crisp produce, typically featuring cabbage, carrots, and bell peppers, all finely sliced for maximum flavor and texture. This colorful medley is a staple in Asian cuisines, especially in dishes like coleslaw and stir-fries, bringing a delightful crunch to every bite. Packed with vitamins, fiber, and antioxidants, shredded vegetables promote digestion and support overall health. They’re low in calories, making them a perfect addition to salads, wraps, or tacos, adding both nutrition and vibrancy to your meals. Enjoy the wholesome goodness of Shredded Vegetables today!
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Nutrition Facts
| Serving size | (70g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16.4706 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24.7059mg | 0% |
| Total Carbohydrate 3.2941g | 0% |
| Dietary Fiber 1.647g | 0% |
| Total Sugars 1.647g | |
| Protein 0.8236g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.4706mg | 0% |
| Iron 0.3294mg | 0% |
| Potassium 123.5294mg | 0% |
Source of Calories